Wellness Wednesday's

Join us for a 6-week Book study Series focusing on improving your health.  We will be learning and establishing a life pattern to improve our overall wellness!

If you are earnestly seeking guidance in the development of a spirituality which touches every aspect of your life you may wish to join us for this study.  We will be looking closely at learning how to follow Jesus in Caring for Ourselves.  The book we will use as our study guide is:

“Tending Body, Heart, Mind, and Soul.” Following Jesus in Caring for Ourselves”    By Mary Jane Gorman.

This book presents an invitation to look closely at Jesus, His humanity, and in particular the way he cared for his entire being:  body, heart, mind, and soul.

The class will be held on Wednesday mornings for each of six weeks, from 10:00 am to 11:00 am.  It will be in a zoom electronic/distant learning format.  The book may be purchased on eBay or Amazon, or I will get it for you.  The cost will be under $10.00.

The Class will begin on January 12th and then will be on each Wednesday… January 12, 19, 26 and February 2, 9, & 16th.   Please sign up in the church office or online by January 5th if you are interested in participating.

Please feel free to contact me if you have any questions.